BECOME THE FROZEN QUEEN

We are all looking to make the best food choices for our families but it can be super hard when you have a million things going on every day & limited time.

My “Busy Mum” trick...Become the freezing Queen!

IN HONOR OF ALL WOMEN

With international women's day just last week & the recent release of the Exotica Revolution range I feel totally empowered as a woman right now…

JUST GO AND BE

What’s the big deal about having a day to just do a whole lot of nothing!!

Even just a few minutes seems like a far of whimsical place that only exists in dreams...


I'M A CRAZY CAT LADY

Yep I’ll put it out there lol, I think we all have a crazy cat lady hiding in the depths, just waiting for that right moment to her show her face...This is called LOOSING YOUR SHIT!!

KICK ASS IN 2019

Let’s join forces for 2019 & make this year amazing! We're going to put on our big girl pants, get brave & be THAT person you always wanted to be so you can do those things you’ve always wanted to do.  

EXERCISE YOUR MENTAL FITNESS

Why do I think mental fitness is just as important as physical fitness?

Actually I am going to correct myself here & say…

Mental fitness IS as important as physical fitness..It’s not just my personal opinion.


Are YOU a Christmas Grinch?

OK I have been known to be called the grinch at Christmas but deep down I really love it.

I was even banished from Christmas tree decorating by my boys & have for the past 2 years left that massive, oversized, sucker where it belongs, in the attic!!

Fight the War on Festive Waste

The impact Christmas has on our planet is pretty epic. Our wasteful daily practices are on steroids at this time of year!! We waste sooo much “Stuff” from crappy Chris Cringle presents at work to endless rolls of sticky tape & pretty bows.

Welcome to Exotica LIFE

We want our tribe of super kick ass woman to be the best they can be in every aspect of their lives so Exotica Life was born.